#gratitude

Ch-Ch-Ch-Ch-Changes

This one is a little long. And...get some tissues... I wrote a short blog in May briefly talking about why I didn't finish Campagnolo...

Aug 6, 2015

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It is early. It's snowing. There is a quality to the sound of snow falling that is remarkable. The silence that snow creates is also...

Jan 24, 2015

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I had the best of intentions to start anew today. First Monday after the holidays...commit to a 30 minute "Me" routine...5-Minute sit,...

Jan 5, 2015

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I have done the job of Gran Fondo New York ride leader for three years. Tomorrow morning marks my fourth year in the saddle representing...

Dec 6, 2014

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The Venn diagram says it all. My teacher Jill Miller has written a book called "The Roll Model" (it's available for pre-order on Amazon,...

Oct 19, 2014

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Yes indeed! WTF with Negativity? I think I can safely say that many people would describe me as positive, energetic, funny and fairly...

Oct 17, 2014

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Seriously. Because first the knee situation and second the bike crash, now third? My cat is dying? Seriously. We came home from two weeks...

Aug 28, 2014

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