#therollmodel

Remembering to Breathe

I'm not sure how long it took for me to forget how to breath. Breath and diaphragmatic health is a large part of my personal practice and...

Nov 1, 2016

Excited to announce I'll be teaching a YTU and Roll Model workshop, "Retrofit Your Downward Facing Dog" on July 25th The Birchwood Center...

Jun 2, 2015

The Venn diagram says it all. My teacher Jill Miller has written a book called "The Roll Model" (it's available for pre-order on Amazon,...

Oct 19, 2014