#cicliderosa

And...we're off!

Yesterday marked my fourth "first GFNY group ride". I am happy to report the weather co-operated and was appropriately "wintry" for the...

Dec 8, 2014

I have done the job of Gran Fondo New York ride leader for three years. Tomorrow morning marks my fourth year in the saddle representing...

Dec 6, 2014

After spending three days digging around my shoulders and rotator cuffs at the Yoga Tune Up® shoulder immersion two weekends ago, I had...

Nov 10, 2014